Peel back the emotions and uncover your heart. It is the key to your life. When you are in touch with your heart, then your brain and your emotions no longer hold you captive. You have a sense of freedom and fear begins to dissipate.
Science is a roadblock to reality, not the road. Reality exists beyond what we can physically see, taste or touch. It is from this place that mysteries are solved and choices are clear. At this point reality IS: beautiful, clear, peaceful, and causes no harm.
How do you uncover your heart? Through breath, awareness, mindfulness, and meditation. Also, through touching the earth, getting quiet and appreciating the connectiveness of all things. By getting artificial out of your body and your mind. By learning to be authentic and stop hiding. By realizing most people are more concerned with what you think of them and not what you think. Peel back you emotions, appreciate them, they are your internal guidance system. Uncover your heart, take time to know yourself. You are the key.