Every illness is the result of misdirected LOVE

Every illness is the result of misdirected LOVE

I learned this from don Oscar Miro-Quesada.

The first direction of love should be to yourself, from this all else evolves.

St Paul stated that the love is the greatest above all other human experiences

He also stated that we are all connected and important to the whole; like a limb to a body.

When we realize that we are significant and take value in our part of the whole, then we can live in freedom, fearlessly, with hope, and filled with love for one another.

In order to serve another, we must first come to the end of ourself that is attached to a particular outcome.

There is a flow to all living: the wind, the water, the blood. It is in this flow that life exists in its best state. When the energy, life force is disrupted then breakdowns occur. We are a sum of all the parts and of all our experiences, environments, education, emotions, and energies. Listen to the song of your heart, it’s a conglomeration and unique. Don’t be afraid to sing, to share. You are a piece of the symphony of life and we need you. Find your voice and let it rip in love.

How to Make the Body’s Command Center     Happy

How to Make the Body’s Command Center Happy

   

Typically our food supply and lifestyle do not support a healthy liver. I wrote this to help me keep on task.  I hope it offers you some benefit as well.  

Here are lists to aid you in valuing and nourishing your liver!

The Liver -The Command Center for the Body

Supports almost every organ in the body
Regulates levels of most of the main blood chemicals
Produces energy by breaking down food into glucose
Helps rid the body of waste and toxins
Produces bile to help digest fat
Produces many essential amino acids and proteins needed for growth and repair of all bodily tissues and metabolic processes
Vital role in fighting infections
Able to regenerate, but extensive damage can impair this function

Help Me!

  • Organic foods help decrease the toxic burden. Some common toxins in your food: herbicides, growth hormones, and pesticides
  • Sulfur foods! Garlic and Onions
  • Cruciferous veggies increase the levels of glucosinolate (important for liver metabolism)
  • Beets are a super food (betaine) for the liver (betaine is a methyl donor which is important to protect against fatty liver)
  • Whole grains for detoxification. (B vitamins in whole grains aid in methylation and create the master antioxidant, glutathione)
  • Shitake Mushrooms
  • Nutrients that support methylation and thus liver function:
    • B2 (yeast, organ meats, oily fish, whole grains, avocados, millet, wild rice)
    • B6 (lightly cooked animal products, whole grains, legumes, nuts)
    • B12 (meat, dairy, fish, B12 supplements for vegans)
    • Folate (raw green, liver, sweet potatoes, bean sprouts)
    • Magnesium (leafy greens, dried apricots, avocados, most nuts and grains)
    • Zinc (oysters, whole oats, pumpkin seed, pecans, brazil nuts)

Hurt Me

• Poor diet and lack of exercise
• Proton Pump Inhibitors (long lasting reduction of gastric acid production)
• Corticosteroids (any of a group of steroid hormones produced in the adrenal cortex or made synthetically)
• Estrogen containing drugs
• Excessive alcohol (decreases glutathione, leading to toxic build up in the bloodstream and tissues)
• Processed foods including: smoked and cured foods
• Food allergens or sensitivities
• Harsh household chemicals, soaps, and shampoos
• Anger
• Unresolved or continuous stress

Liver Imbalances may show up as;

  • Skin discorders
  • Irritable bowel syndrome
  • Chronic allergies
  • Autoimmunity
  • Chronic inflammatory disorders
  • Hepatitis
  • Cirrhosis
  • Gallstones

 

 
Relationships

Relationships

Nothing else quite ties us to earth, from a heavenly perspective, as relationships.

We can be flying high and boom, a thunderbolt cracks and hits near our feet.  We are not struck, mortally, but impacted within:  a shuddering, a gut punch, an ache.

I look up to the clear skies, sun dappling the large leaves above my head.  Did they notice the bolt that electrified my heart?  Did they tremble as tears welled in my eyes?  Their calmness, gentleness caress my senses.  They do tremble in the almost still breeze with sweet empathy.  The spider casting its web says, “It’s ok.  This too shall pass.”

There are responses – whether in the right or in the wrong, whether misunderstood or overstepping another.  One is to love fully, completely, always.  The other is gratitude – communication when it comes from a dear one is precious and like it or not – there are always lessons to be learned.

I am open.  I am vulnerable.  I am love.

Julia Rae Parsell   5/15/2017

Miracles

Miracles exist today just as they did in time of Jesus.  As a young person, I was perplexed by the thought that miracles only existed during a certain period of history.  Today the revival of miracles is showing forth.  They have never ceased to exist, most of us have just been unaware of them and thus don’t expect them.